| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
|---|---|---|---|---|---|---|---|
| 06.00 - 07.00 | Strength Training06.00 - 11.00 | Strength Training06.00 - 11.00 | Strength Training06.00 - 11.00 | Strength Training06.00 - 22.00 | Strength Training06.00 - 22.00 | ||
| 07.00 - 08.00 | |||||||
| 08.00 - 09.00 | |||||||
| 09.00 - 10.00 | |||||||
| 10.00 - 11.00 | |||||||
| 11.00 - 12.00 | |||||||
| 12.00 - 13.00 | |||||||
| 13.00 - 14.00 | Strength Training13.30 - 22.00 | Strength Training13.00 - 22.00 | |||||
| 14.00 - 15.00 | |||||||
| 15.00 - 16.00 | |||||||
| 16.00 - 17.00 | Strength Training16.30 - 22.00 | Strength Training16.30 - 22.00 | Strength Training16.30 - 22.00 | ||||
| 17.00 - 18.00 | |||||||
| 18.00 - 19.00 | |||||||
| 19.00 - 20.00 | |||||||
| 20.00 - 21.00 | |||||||
| 21.00 - 22.00 | |||||||
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| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
|---|---|---|---|---|---|---|---|
| 06.00 - 07.00 | Personal Trainer Darlington06.00 - 11.00 | Personal Trainer Darlington06.00 - 11.00 | Personal Trainer Darlington06.00 - 11.00 | Personal Trainer Darlington06.00 - 22.00 | Personal Trainer Darlington06.00 - 22.00 | ||
| 07.00 - 08.00 | |||||||
| 08.00 - 09.00 | |||||||
| 09.00 - 10.00 | |||||||
| 10.00 - 11.00 | |||||||
| 11.00 - 12.00 | |||||||
| 12.00 - 13.00 | |||||||
| 13.00 - 14.00 | Personal Trainer Darlington13.30 - 22.00 | Personal Trainer Darlington13.00 - 22.00 | |||||
| 14.00 - 15.00 | |||||||
| 15.00 - 16.00 | |||||||
| 16.00 - 17.00 | Personal Trainer Darlington16.30 - 22.00 | Personal Trainer Darlington16.30 - 22.00 | Personal Trainer Darlington16.30 - 22.00 | ||||
| 17.00 - 18.00 | |||||||
| 18.00 - 19.00 | |||||||
| 19.00 - 20.00 | |||||||
| 20.00 - 21.00 | |||||||
| 21.00 - 22.00 | |||||||
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| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
|---|---|---|---|---|---|---|---|
| 06.00 - 07.00 | Power Training06.00 - 11.00 | Power Training06.00 - 11.00 | Power Training06.00 - 11.00 | Power Training06.00 - 22.00 | Power Training06.00 - 22.00 | ||
| 07.00 - 08.00 | |||||||
| 08.00 - 09.00 | |||||||
| 09.00 - 10.00 | |||||||
| 10.00 - 11.00 | |||||||
| 11.00 - 12.00 | |||||||
| 12.00 - 13.00 | |||||||
| 13.00 - 14.00 | Power Training13.30 - 22.00 | Power Training13.00 - 22.00 | |||||
| 14.00 - 15.00 | |||||||
| 15.00 - 16.00 | |||||||
| 16.00 - 17.00 | Power Training16.30 - 22.00 | Power Training16.30 - 22.00 | Power Training16.30 - 22.00 | ||||
| 17.00 - 18.00 | |||||||
| 18.00 - 19.00 | |||||||
| 19.00 - 20.00 | |||||||
| 20.00 - 21.00 | |||||||
| 21.00 - 22.00 | |||||||
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Click on the class name to get additional info
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| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
|---|---|---|---|---|---|---|---|
| 06.00 - 07.00 | Core Stabilisation Training06.00 - 11.00 | Core Stabilisation Training06.00 - 11.00 | Core Stabilisation Training06.00 - 11.00 | Core Stabilisation Training06.00 - 22.00 | Core Stabilisation Training06.00 - 22.00 | ||
| 07.00 - 08.00 | |||||||
| 08.00 - 09.00 | |||||||
| 09.00 - 10.00 | |||||||
| 10.00 - 11.00 | |||||||
| 11.00 - 12.00 | |||||||
| 12.00 - 13.00 | |||||||
| 13.00 - 14.00 | Core Stabilisation Training13.30 - 22.00 | Core Stabilisation Training13.00 - 22.00 | |||||
| 14.00 - 15.00 | |||||||
| 15.00 - 16.00 | |||||||
| 16.00 - 17.00 | Core Stabilisation Training16.30 - 22.00 | Core Stabilisation Training16.30 - 22.00 | Core Stabilisation Training16.30 - 22.00 | ||||
| 17.00 - 18.00 | |||||||
| 18.00 - 19.00 | |||||||
| 19.00 - 20.00 | |||||||
| 20.00 - 21.00 | |||||||
| 21.00 - 22.00 | |||||||
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| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
|---|---|---|---|---|---|---|---|
| 06.00 - 07.00 | Pre/Post Natal Training06.00 - 11.00 | Pre/Post Natal Training06.00 - 11.00 | Pre/Post Natal Training06.00 - 11.00 | Pre/Post Natal Training06.00 - 22.00 | Pre/Post Natal Training06.00 - 22.00 | ||
| 07.00 - 08.00 | |||||||
| 08.00 - 09.00 | |||||||
| 09.00 - 10.00 | |||||||
| 10.00 - 11.00 | |||||||
| 11.00 - 12.00 | |||||||
| 12.00 - 13.00 | |||||||
| 13.00 - 14.00 | Pre/Post Natal Training13.30 - 22.00 | Pre/Post Natal Training13.00 - 22.00 | |||||
| 14.00 - 15.00 | |||||||
| 15.00 - 16.00 | |||||||
| 16.00 - 17.00 | Pre/Post Natal Training16.30 - 22.00 | Pre/Post Natal Training16.30 - 22.00 | Pre/Post Natal Training16.30 - 22.00 | ||||
| 17.00 - 18.00 | |||||||
| 18.00 - 19.00 | |||||||
| 19.00 - 20.00 | |||||||
| 20.00 - 21.00 | |||||||
| 21.00 - 22.00 | |||||||
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| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
|---|---|---|---|---|---|---|---|
| 06.00 - 07.00 | Shaping & Toning06.00 - 11.00 | Shaping & Toning06.00 - 11.00 | Shaping & Toning06.00 - 11.00 | Shaping & Toning06.00 - 22.00 | Shaping & Toning06.00 - 22.00 | ||
| 07.00 - 08.00 | |||||||
| 08.00 - 09.00 | |||||||
| 09.00 - 10.00 | |||||||
| 10.00 - 11.00 | |||||||
| 11.00 - 12.00 | |||||||
| 12.00 - 13.00 | |||||||
| 13.00 - 14.00 | Shaping & Toning13.30 - 22.00 | Shaping & Toning13.00 - 22.00 | |||||
| 14.00 - 15.00 | |||||||
| 15.00 - 16.00 | |||||||
| 16.00 - 17.00 | Shaping & Toning16.30 - 22.00 | Shaping & Toning16.30 - 22.00 | Shaping & Toning16.30 - 22.00 | ||||
| 17.00 - 18.00 | |||||||
| 18.00 - 19.00 | |||||||
| 19.00 - 20.00 | |||||||
| 20.00 - 21.00 | |||||||
| 21.00 - 22.00 | |||||||
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| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
|---|---|---|---|---|---|---|---|
| 06.00 - 07.00 | Muscle Building06.00 - 11.00 | Muscle Building06.00 - 11.00 | Muscle Building06.00 - 11.00 | Muscle Building06.00 - 22.00 | Muscle Building06.00 - 22.00 | ||
| 07.00 - 08.00 | |||||||
| 08.00 - 09.00 | |||||||
| 09.00 - 10.00 | |||||||
| 10.00 - 11.00 | |||||||
| 11.00 - 12.00 | |||||||
| 12.00 - 13.00 | |||||||
| 13.00 - 14.00 | Muscle Building13.30 - 22.00 | Muscle Building13.00 - 22.00 | |||||
| 14.00 - 15.00 | |||||||
| 15.00 - 16.00 | |||||||
| 16.00 - 17.00 | Muscle Building16.30 - 22.00 | Muscle Building16.30 - 22.00 | Muscle Building16.30 - 22.00 | ||||
| 17.00 - 18.00 | |||||||
| 18.00 - 19.00 | |||||||
| 19.00 - 20.00 | |||||||
| 20.00 - 21.00 | |||||||
| 21.00 - 22.00 | |||||||
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Click on the class name to get additional info
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