• Muscle Building

    strength, speed, stamina
    Muscle Building

    About

    By recruiting the most up to date training systems our specialists will show you the quickest way to achieving your muscle size / building goals. There are certain methods that need to be carefully integrated into a well-planned muscular development programme and our trainers will show you how.

    Trainers

    • Jonathan Pearson
      5 years experience

    Features

    • more info here
    • more info here
    • more info here
    • more info here

    Pricing Plan

    • 60 minutes
      £ 30
    • 40 minutes
      £ 20
    • 30 minutes
      £ 15
    • 20 minutes
      £ 10
    • Jonathan Pearson

      Jonathan Pearson

      Of course it's hard. It's supposed to be hard. If it were easy, everybody would do it. Hard is what makes it great.

      I am very friendly and enthusiastic about building rapport with my clients. My passion lies in being able to help people from all walks of life achieve their goals be it fat loss, moving better or getting stronger. My private personal training sessions are all planned from the results of your initial assessment which guarantees progressive step by step guidance and advice in the gym and outside the gym to achieve your goals. I am also adept at creating progressive programming and nutrition for groups of personal training clients should you wish to train with a family member or friend. In both the private and group personal training my passion, motivation and enthusiasm will help produce your best results yet.

      Skills

      • Years Of Experience
      • Friendly Manner
      • Steady Approach
      • Dietary Advice

      Archievements

      • Level 3 Diploma In Personal Training
      • Adapting Exercise for Ante and Post Natal Specialist
      • Advance Core Stability
      • Adapting Exercise for Older Adult Specialist 50+
  • Shaping & Toning

    shape building, muscle toning
    Shaping & Toning

    About

    Our personal trainers who specialise in muscle shape & toning strategies can identify the best systems, exercises and routines to help you reach your physical goals. The type of training that a fitness professional will normally adopt will be based around a resisted training programme utilising one or more training tools such as free weights, kettlebells, cables, and other resistance equipment.

    Trainers

    • Jonathan Pearson
      5 years experience

    Features

    • more info here
    • more info here
    • more info here
    • more info here

    Pricing Plan

    • 60 minutes
      £ 30
    • 40 minutes
      £ 20
    • 30 minutes
      £ 15
    • 20 minutes
      £ 10
    • Jonathan Pearson

      Jonathan Pearson

      Of course it's hard. It's supposed to be hard. If it were easy, everybody would do it. Hard is what makes it great.

      I am very friendly and enthusiastic about building rapport with my clients. My passion lies in being able to help people from all walks of life achieve their goals be it fat loss, moving better or getting stronger. My private personal training sessions are all planned from the results of your initial assessment which guarantees progressive step by step guidance and advice in the gym and outside the gym to achieve your goals. I am also adept at creating progressive programming and nutrition for groups of personal training clients should you wish to train with a family member or friend. In both the private and group personal training my passion, motivation and enthusiasm will help produce your best results yet.

      Skills

      • Years Of Experience
      • Friendly Manner
      • Steady Approach
      • Dietary Advice

      Archievements

      • Level 3 Diploma In Personal Training
      • Adapting Exercise for Ante and Post Natal Specialist
      • Advance Core Stability
      • Adapting Exercise for Older Adult Specialist 50+
  • Personal Trainer Darlington

    Muscle building and fitness
    Personal Trainer Darlington

    About

    Jonathan Pearson – Professional personal trainer in Darlington, offering affordable strength and fitness coaching and personal training in Darlington to people of all ages, pensioners and teens. I will set up a regime for you and let you work your way to the top.

    Trainers

    • Jonathan Pearson
      5 years experience

    Features

    • more info here
    • more info here
    • more info here
    • more info here

    Pricing Plan

    • 60 minutes
      £ 30
    • 40 minutes
      £ 20
    • 30 minutes
      £ 15
    • 20 minutes
      £ 10
    • Jonathan Pearson

      Jonathan Pearson

      Of course it's hard. It's supposed to be hard. If it were easy, everybody would do it. Hard is what makes it great.

      I am very friendly and enthusiastic about building rapport with my clients. My passion lies in being able to help people from all walks of life achieve their goals be it fat loss, moving better or getting stronger. My private personal training sessions are all planned from the results of your initial assessment which guarantees progressive step by step guidance and advice in the gym and outside the gym to achieve your goals. I am also adept at creating progressive programming and nutrition for groups of personal training clients should you wish to train with a family member or friend. In both the private and group personal training my passion, motivation and enthusiasm will help produce your best results yet.

      Skills

      • Years Of Experience
      • Friendly Manner
      • Steady Approach
      • Dietary Advice

      Archievements

      • Level 3 Diploma In Personal Training
      • Adapting Exercise for Ante and Post Natal Specialist
      • Advance Core Stability
      • Adapting Exercise for Older Adult Specialist 50+
  • Core Stabilisation Training

    training techniques and planning
    Core Stabilisation Training

    About

    Designed to help strengthen the client’s abdominal region from the deep abdominal muscles that protect the spine through to the superficial abdominals. This training method helps assist low back pain and improves performances for competitive sports.

    Trainers

    • Jonathan Pearson
      5 years experience

    Features

    • more info here
    • more info here
    • more info here
    • more info here

    Pricing Plan

    • 60 minutes
      £ 30
    • 40 minutes
      £ 20
    • 30 minutes
      £ 15
    • 20 minutes
      £ 10
  • Pre/Post Natal Training

    post natal training techniques & exercises
    Pre/Post Natal Training

    About

    Knowing what you can and cannot do before and after pregnancy can often be a contradictive and confusing area. With specialist advice from our pre/post natal specialists you can be sure of maintaining your conditioning for exercise whilst preparing for an extremely important phase of your life. You will also be keen to re-condition your body after pregnancy and it is equally important to choose the right exercises with the correct nutrition to ensure this happens safely and quickly.

    Trainers

    • Jonathan Pearson
      2 years experience

    Features

    • more info here
    • more info here
    • more info here
    • more info here

    Pricing Plan

    • 60 minutes
      £ 30
    • 40 minutes
      £ 20
    • 30 minutes
      £ 15
    • 20 minutes
      £ 10
    • Jonathan Pearson

      Jonathan Pearson

      Of course it's hard. It's supposed to be hard. If it were easy, everybody would do it. Hard is what makes it great.

      I am very friendly and enthusiastic about building rapport with my clients. My passion lies in being able to help people from all walks of life achieve their goals be it fat loss, moving better or getting stronger. My private personal training sessions are all planned from the results of your initial assessment which guarantees progressive step by step guidance and advice in the gym and outside the gym to achieve your goals. I am also adept at creating progressive programming and nutrition for groups of personal training clients should you wish to train with a family member or friend. In both the private and group personal training my passion, motivation and enthusiasm will help produce your best results yet.

      Skills

      • Years Of Experience
      • Friendly Manner
      • Steady Approach
      • Dietary Advice

      Archievements

      • Level 3 Diploma In Personal Training
      • Adapting Exercise for Ante and Post Natal Specialist
      • Advance Core Stability
      • Adapting Exercise for Older Adult Specialist 50+
  • Power Training

    Power Training Darlington
    Power Training

    About

    This specialist focuses on various training methods to help the individual achieve more explosive strength. Ideal for the majority of sports enthusiasts

    Trainers

    • Jonathan Pearson
      5 years experience

    Features

    • more info here
    • more info here
    • more info here
    • more info here

    Pricing Plan

    • 60 minutes
      £ 30
    • 40 minutes
      £ 20
    • 30 minutes
      £ 15
    • 20 minutes
      £ 10
    • Jonathan Pearson

      Jonathan Pearson

      Of course it's hard. It's supposed to be hard. If it were easy, everybody would do it. Hard is what makes it great.

      I am very friendly and enthusiastic about building rapport with my clients. My passion lies in being able to help people from all walks of life achieve their goals be it fat loss, moving better or getting stronger. My private personal training sessions are all planned from the results of your initial assessment which guarantees progressive step by step guidance and advice in the gym and outside the gym to achieve your goals. I am also adept at creating progressive programming and nutrition for groups of personal training clients should you wish to train with a family member or friend. In both the private and group personal training my passion, motivation and enthusiasm will help produce your best results yet.

      Skills

      • Years Of Experience
      • Friendly Manner
      • Steady Approach
      • Dietary Advice

      Archievements

      • Level 3 Diploma In Personal Training
      • Adapting Exercise for Ante and Post Natal Specialist
      • Advance Core Stability
      • Adapting Exercise for Older Adult Specialist 50+
  • Strength Training

    Strength Training

    About

    Strength training is a crucial phase of muscular development and forms part of a periodised process for clients and athletes alike. Strength training can be used to enhance performance in a sport or to improve overall strength and conditioning of the body as a way of consistently improving the physique.

    Trainers

    • Jonathan Pearson
      5 years experience

    Features

    • more info here
    • more info here
    • more info here
    • more info here

    Pricing Plan

    • 60 minutes
      £ 30
    • 40 minutes
      £ 20
    • 30 minutes
      £ 15
    • 20 minutes
      £ 10
    • Jonathan Pearson

      Jonathan Pearson

      Of course it's hard. It's supposed to be hard. If it were easy, everybody would do it. Hard is what makes it great.

      I am very friendly and enthusiastic about building rapport with my clients. My passion lies in being able to help people from all walks of life achieve their goals be it fat loss, moving better or getting stronger. My private personal training sessions are all planned from the results of your initial assessment which guarantees progressive step by step guidance and advice in the gym and outside the gym to achieve your goals. I am also adept at creating progressive programming and nutrition for groups of personal training clients should you wish to train with a family member or friend. In both the private and group personal training my passion, motivation and enthusiasm will help produce your best results yet.

      Skills

      • Years Of Experience
      • Friendly Manner
      • Steady Approach
      • Dietary Advice

      Archievements

      • Level 3 Diploma In Personal Training
      • Adapting Exercise for Ante and Post Natal Specialist
      • Advance Core Stability
      • Adapting Exercise for Older Adult Specialist 50+